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Ubud, Bali, Indonesia

Prema (Love) Immersion: Deepening Connection and Self-Love in Bali

With Soozie Kinstler
February 15
- February 22, 2025

About This Retreat

Do you feel like happiness and intimacy are always just out of reach? Do you long for moments of deeper connection that leave you feeling truly fulfilled? Are you yearning for self-love to take root and become an embodied presence in your life?

I understand exactly how you feel. While I haven’t mastered self-love, I have learned to listen to what my highest self needs. With over two decades of experience connecting with individuals one-on-one and in group settings, I’ve made deep intimacy a personal goal and strive for it in all my relationships. If you have ever felt unloved, lost, or empty, know that you are not alone.

I’ve curated a transformative week in the spiritual land of Bali to explore what prevents us from fully embracing self-love and how this impacts our relationships. From February 15-22, 2025, join us for “Prema (Love) Immersion”. We’ll dive into Eastern practices of yoga, qi gong, mantra meditation, and yoga nidrā, alongside journaling, therapeutic touch, and group sharing.

Imagine a safe haven in the lush jungles of Bali, where you can wake up to nourishing connections and conversations and find time for meditation, journaling, breathing, sharing, and letting go. Soak up the sun, detox in a sauna, dip into fresh water pools, and reset with cold plunge baths. Participate in rituals and prayer around meals, with three healthy organic meals prepared for you daily. The retreat center will be exclusively ours, providing a sacred space for healing.

Retreat Highlights:
  • Plenty of personal space for rest and rejuvenation
  • Emotional release, introspection, and supportive community
  • Nourishment for your body, mind, and spirit
  • Opportunities for reset and renewal
  • A space to be seen, validated and heard
  • Indulgence for the senses in a beautiful environment
  • Heart-centered connections with like-minded individuals
Return home feeling transformed, with a new perspective and a deep sense of wholeness. The relationships you build will last a lifetime, with yourself and the retreat cohort. Allow the spiritual energy of Bali to elevate your mind, body, heart, and spirit.

 

 

Get $300 Off When You Sign Up By 7/15/24

(USE CODE EARLY300)

Meet Your Retreat Leader

Soozie Kinstler

Soozie has been guiding unique experiences on the mat for 20 years. Her expertise is in vinyāsa, aśtanga, and jivamukti. Over the last eight years, she has curated her brand, drawing from various Eastern traditions like Yoga, Hinduism, Buddhism, Sufism, and Taoism. She incorporates modalities that deepen one’s connection to all parts of their being: mantra and devotion for the heart, qi gong for the emotions and energy, vinyāsa for strength and play, and yoga nidrā meditation to calm the nervous system.

Soozie loves educating and sharing essential oils in her classes, drawing from her massage and bodywork background. She teaches her students to trust and listen within, and to the guidance of nature, life, and Spirit.

Sample Schedule

  • 7-7:45 am Tea/Coffee
  • 8-8:30 am Morning Meditation
  • 8:30-10 am Vinyāsa, journaling, group connection
  • 10:30-11:30am Breakfast
  • 11:30-1:30pm FREE TIME
  • 1:30-2:30pm Lunch
  • 2:30-6pm FREE TIME
  • 6-7pm Dinner
  • 7:30-9pm Evening qi gong, yoga nidrā, journaling, group connection

About The Venue

Basundari Retreat Center

Discover the untouched beauty of Basundari, a serene retreat venue, seamlessly integrated into the lush jungle and sweeping rice fields.

A peaceful hidden gem in the heart of Ubud, Bali, Basundari is more than just a place to stay- it’s a safe space built for relaxation, inner healing, personal growth. Inspired by their surroundings and Balinese culture, Basundari offers a true get away from home with the opportunity for self-discovery and transformation.

Basundari provides an incredible environment for practicing yoga and meditating. It features a beautiful yoga shala, several meditation spots, two common pools, a sauna and ice bath, a café, and an upper and shared space. Basundari is surrounded by natural rice fields and a jungle where frogs, butterflies, geckos, squirrels, dragonflies, ducks, chickens and lizards may be found. The light shines through the bamboo and coconut trees as the sun rises. The path through Basundari leads to the different spaces throughout the venue.

Get $300 Off By 7/15/24

(CODE: EARLY300)

What’s Included

Included in the Retreat Package:
  • Seven nights accommodations at Basundari Retreat Center in Ubud, Bali, Indonesia
  • Three daily meals
  • Daily yoga and meditation with Soozie Kinstler
  • Shuttle service to and from Denpasar airport
  • Ubud City Day Tour: Tirta Empul Temple, Tegalalang Rice Terrace, Monkey Forest Tegenungan Waterfall, Swing
  • Uluwatu Beach Tour: Padang Beach, Uluwatu Temple Kecak Dance
  • Concierge service
  • WiFi
What’s NOT included:
  • Airfare to Ubud
  • Visa/Entry Fees
  • Alcoholic Beverages
  • Tips
  • Extra Excursions
  • Laundry
  • Spa Treatments
  • Travel Insurance

Things To Keep In Mind

  • A $750 deposit is require to hold your spot
  • Get $300 Off when you sign up by 7/15/24 (CODE: EARLY300)
  • 50% of remainder is due 10/5/24
  • Remainder is due 12/5/24
  • Due to the financial responsibility of Panacea Retreats for booking and holding the retreat property, all payments are non-refundable. Travel insurance is required for this trip, if purchased within 14 days of booking, you can access “Cancel Anytime” coverage (Travelguard, Squaremouth, Tinleg and Good Allianz are good options).
  • Fly into Despensar Airport ideally by 3pm
  • Your passport must be valid for 6 months beyond your arrival date
  • A visa is required to enter Indonesia, instructions will be sent how to do so electronically prior to arrival
  • Currently, there are no COVID requirements to enter Indonesia or the United States (for US citizens)
    Please reach out to Erin at erin@panacearetreats.co with any additional questions.

Accommodations

Pick and choose your preferred room below. All rooms have private bathrooms, air conditioning, in-room safe, and fans. Pricing includes lodging, three meals a day, airport transfers, Ubud City Day Tour, Uluwatu Beach Tour and daily yoga and meditation. We will do our best to place you with a suitable roommate, if you’re looking for one. If we’re unable to find one, you’ll be placed in a single room accommodation.

Prices are all *PER PERSON*

Standard Room Single

$3250

$2950 before 7/15/24

These rooms are located near the kitchen and other amenities so they are the most budget friendly rooms due to some noise.

Comfortable super king-size bed can be split into two single-size beds upon request. Eco-friendly A/C & fan are both available. We’ve also provided you with your very own gallon of Balian mineral water to keep you hydrated. A mini bar with complimentary goodies; coffee & tea. Security box and wardrobe to keep your valuables safe.

Includes: Bathroom includes hot shower, towels, bathrobes, slippers & our specially made all natural Basundari toiletries.

Standard Room Double (For Two)

$2850pp

$2550pp before 7/15/24

These rooms are located near the kitchen and other amenities so they are the most budget friendly rooms due to some noise.

Comfortable super king-size bed can be split into two single-size beds upon request. Eco-friendly A/C & fan are both available. We’ve also provided you with your very own gallon of Balian mineral water to keep you hydrated. A mini bar with complimentary goodies; coffee & tea. Security box and wardrobe to keep your valuables safe.

Includes: Bathroom includes hot shower, towels, bathrobes, slippers & our specially made all natural Basundari toiletries.

Standard Villa Single *SOLD OUT*

$3495

$3195pp before 7/15/24

Please note: this villa is located next to the kitchen and will experience some noise.

Spacious including a living room and dipping pool. Comfortable super king-size bed can be split into two single-size beds upon request. Eco-friendly A/C & fan are both available. We’ve also provided you with your very own gallon of Balian mineral water to keep you hydrated. A mini bar with complimentary goodies; coffee & tea. Security box and wardrobe to keep your valuables safe.

Includes: Bathroom includes hot shower, towels, bathrobes, slippers & our specially made all natural Basundari toiletries.

Standard Villa Double (For Two) *SOLD OUT*

$2795pp

$2495pp before 7/15/24

Please note: this villa is located next to the kitchen and will experience some noise.

Spacious including a living room and dipping pool. Comfortable super king-size bed can be split into two single-size beds upon request. Eco-friendly A/C & fan are both available. We’ve also provided you with your very own gallon of Balian mineral water to keep you hydrated. A mini bar with complimentary goodies; coffee & tea. Security box and wardrobe to keep your valuables safe.

Includes: Bathroom includes hot shower, towels, bathrobes, slippers & our specially made all natural Basundari toiletries.

Deluxe Room Single

$3495

$3195pp before 7/15/24

Comfortable super king-size bed can be split into two single-size beds upon request. Eco-friendly A/C & fan are both available. We’ve also provided you with your very own gallon of Balian mineral water to keep you hydrated. A mini bar with complimentary goodies; coffee & tea. Security box and wardrobe to keep your valuables safe.

Includes: Bathroom includes hot shower, towels, bathrobes, slippers & our specially made all natural Basundari toiletries.

Deluxe Room Double (For Two)

$3095pp

$2795pp before 7/15/24

Comfortable super king-size bed can be split into two single-size beds upon request. Eco-friendly A/C & fan are both available. We’ve also provided you with your very own gallon of Balian mineral water to keep you hydrated. A mini bar with complimentary goodies; coffee & tea. Security box and wardrobe to keep your valuables safe.

Includes: Bathroom includes hot shower, towels, bathrobes, slippers & our specially made all natural Basundari toiletries.

Premium Room Single *SOLD OUT*

$3750

$3450 BEFORE 7/15/24

Private balcony surrounded by the jungle, quiet and secluded. Comfortable super king-size bed can be split into two single-size beds upon request. Eco-friendly A/C & fan are both available. We’ve also provided you with your very own gallon of Balian mineral water to keep you hydrated. A mini bar with complimentary goodies; coffee & tea. Security box and wardrobe to keep your valuables safe.

Includes: Bathroom includes hot shower, towels, bathrobes, slippers & our specially made all natural Basundari toiletries.

Premium Room Double (For Two) *SOLD OUT*

$3350

$3050pp before 7/15/24

Private balcony surrounded by the jungle, quiet and secluded. Comfortable super king-size bed can be split into two single-size beds upon request. Eco-friendly A/C & fan are both available. We’ve also provided you with your very own gallon of Balian mineral water to keep you hydrated. A mini bar with complimentary goodies; coffee & tea. Security box and wardrobe to keep your valuables safe.

Includes: Bathroom includes hot shower, towels, bathrobes, slippers & our specially made all natural Basundari toiletries.

Book Now

Please fill out the form to complete your retreat registration.

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SPECIAL OFFER

Get $300 Off When You Sign Up by 7/15/24

(Code: EARLY300)